This question just might be one of the seven wonders of the food world: What is the optimal snack to pack so I don’t have to stop for lunch on a powder day, that doesn’t weigh me down, smooch, or melt in my pocket? The answer is that just as skis have gotten wider, on-slope snacks have also improved, moving past dry protein bars and sweaty string cheese. If you’ve upgraded your gear in the last year, then it’s also time to upgrade the snack selection. Start with these five snacks, each available for under $2 per serving.
No one works harder to get strong for skiing than the freeskiing athletes who are looking to prove themselves at the 2014 Sochi Olympics. Halfpipe master Jen Hudak and the U.S. Freeskiing team coaches put together this six-move workout that'll beat you into ski shape.