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“Whether you’ve just purchased an SLR camera or have years of experience behind the lens, this workshop will dramatically improve your ski photography skills,” Markewitz says. “Snowbird has been my home mountain for more than 30 years and is an ideal venue for epic ski photography thanks to its dramatic scenery, legendary snow and incredible terrain.”The Scott Markewitz Photography Workshop includes three days of uninterrupted instruction both on the mountain and in the classroom as well as three nights at the Cliff Lodge, lift tickets, early Trams and breakfast. The workshop costs $1,250 and interested parties can register by calling Snowbird Central Reservations at (800) 453-3000.

Scott Markewitz Gallery

Scott Markewitz is one of the best ski photographers in the business. And from February 4-7, he's teaching the inaugural Scott Markewitz Photography Workshop at Snowbird, Utah. It's a three-day instructional workshop for all levels of photographers who want to learn to take better action and scenic shots. Here is a gallery of Markewitz's work and more info on the workshop.

Energy Bar

Energy Bars Decoded

That energy bar you're eating on the lift might not be as good for you as you think. Here are ingredients to avoid, and how to make your own bars.

lateral box jumps thumb

Pre Season Workout with Jen Hudak: Lateral Box Jumps

This exercise develops explosive power with an element of dynamic balance and body control. The lateral movement requires hip and core strength combined with a traditional jumping motion, where the athlete must maintain body control and equal balance of the feet.

weighted push-ups

Pre-Season Workout with Jen Hudak: Weighted Push-ups

This exercise develops the musculature of the upper body, shoulders, low back, and core. While upper body strength is an important part of overall fitness and body balance, what makes this exercise great is the development of whole-body stability and core strength.

Start small and work your way into feeling comfortable on the board. Try paddling on your knees before you stand up. Once you can stand, keep your eyes up and look straight ahead. If you look down, you will probably fall. Go with other people and create a SUP posse. You will motivate each other to progress faster.

Why SUP Is Good for Skiers

We talked to skier and stand up paddle board racer Caroline Gleich to learn more about how to pick the gear, where to SUP, and why it’s a great off-season sport for skiers. Here’s what she had to say.

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Pre Season Workout with Jen Hudak: Three-way leg raises

This exercise develops core function, strength, and control in a manner similar to various tricks with Freeskiing. Very similar to a mute grab while hanging from a pull-up bar, the exercise requires contraction of the core for stability, combined with hip flexion and a vertical body position to bring the legs up to the upper body, which contrasts from many supine/ground core exercises.