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“Whether you’ve just purchased an SLR camera or have years of experience behind the lens, this workshop will dramatically improve your ski photography skills,” Markewitz says. “Snowbird has been my home mountain for more than 30 years and is an ideal venue for epic ski photography thanks to its dramatic scenery, legendary snow and incredible terrain.”The Scott Markewitz Photography Workshop includes three days of uninterrupted instruction both on the mountain and in the classroom as well as three nights at the Cliff Lodge, lift tickets, early Trams and breakfast. The workshop costs $1,250 and interested parties can register by calling Snowbird Central Reservations at (800) 453-3000.

Scott Markewitz Gallery

Scott Markewitz is one of the best ski photographers in the business. And from February 4-7, he's teaching the inaugural Scott Markewitz Photography Workshop at Snowbird, Utah. It's a three-day instructional workshop for all levels of photographers who want to learn to take better action and scenic shots. Here is a gallery of Markewitz's work and more info on the workshop.

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Pre Season Workout with Jen Hudak: Lateral Box Jumps

This exercise develops explosive power with an element of dynamic balance and body control. The lateral movement requires hip and core strength combined with a traditional jumping motion, where the athlete must maintain body control and equal balance of the feet.

Energy Bar

Energy Bars Decoded

That energy bar you're eating on the lift might not be as good for you as you think. Here are ingredients to avoid, and how to make your own bars.

Start small and work your way into feeling comfortable on the board. Try paddling on your knees before you stand up. Once you can stand, keep your eyes up and look straight ahead. If you look down, you will probably fall. Go with other people and create a SUP posse. You will motivate each other to progress faster.

Why SUP Is Good for Skiers

We talked to skier and stand up paddle board racer Caroline Gleich to learn more about how to pick the gear, where to SUP, and why it’s a great off-season sport for skiers. Here’s what she had to say.

Jump onto a box from the ground, then jump off the box landing on both feet. Jump off the ground as fast as possible onto the platform.

Getting Fit with Forrest, Part 3

There's nothing like box jumps to remind you that ski season is rapidly approaching. Pro skier Forrest Coots show you how to do them—and other plyometric exercises—right.