Top Five Pocket Snacks For Skiers

This question just might be one of the seven wonders of the food world: What is the optimal snack to pack so I don’t have to stop for lunch on a powder day, that doesn’t weigh me down, smooch, or melt in my pocket? The answer is that just as skis have gotten wider, on-slope snacks have also improved, moving past dry protein bars and sweaty string cheese. If you’ve upgraded your gear in the last year, then it’s also time to upgrade the snack selection. Start with these five snacks, each available for under $2 per serving.
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Rachael Burks and Julian Carr have their mean faces on. They're grunting, gasping, making expressions that are usually unwanted when taking ski photos. In this case, they can’t help it.  Burks and Carr are at Boxing is For Girls, a Salt Lake City gym geared toward beating the snot out of people—and not just ladies—in the name of fitness. They’re going through trainer Eliza James’ specially designed Chance workout, an ass-kicker that combines strength, endurance, and pushing your pain threshold. Ironmen and marathoners can’t even get through it, not even close. But Burks and Carr are definitely trying—and as some of the most badass skiers out there, they are doing a solid job.  “Work hard for your break, come on!” James yells. “You want all your hard work to pay off.”

Boxing is for Skiers

Rachael Burks and Julian Carr get put through a brutal boxing workout to see if they’ve got what it takes. Turns out skiers are good athletes.

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Cody Townsend's Top Five Surf Spots

Summertime means the mountains are dry and face shots are replaced with mouthfuls of dirt and broken bikes.  How’s a skier to get that intoxicating adrenaline rush without all the dust and blood?  Go surfing. The beach might be a long way away from the mountains, but here are some ideas to help you shorten your search for clean waves and good times.

Start small and work your way into feeling comfortable on the board. Try paddling on your knees before you stand up. Once you can stand, keep your eyes up and look straight ahead. If you look down, you will probably fall. Go with other people and create a SUP posse. You will motivate each other to progress faster.

Why SUP Is Good for Skiers

We talked to skier and stand up paddle board racer Caroline Gleich to learn more about how to pick the gear, where to SUP, and why it’s a great off-season sport for skiers. Here’s what she had to say.