Articles by Kellee Katagi - Ski Mag

Kellee Katagi

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Home Gyms for Small Spaces

Working out at home is convenient, and the price is right. But if you’re lucky enough to live in one of those $200,000-a-month Manhattan studios—or if your kids and their junk have oozed into every square foot of your once-spacious home—you may not have room for all the ski-fitness equipment you desire. Fear not. Here are four items that are easy to stash and serve up everything you need to stay in prime ski shape. The first three are also ideal for travel.

See Steven Nyman's workout

The Nyman Plan

You don't get a nickname like the Albatross by being a softy. Here's how downhiller Steven Nyman revs up for the speed events.

Lindsey Vonn's winning routine

The Vonn Plan

World Cup champ and U.S. Ski Team sweetheart Lindsey Vonn is no pushover. Here's here hardcore, winning workout routine.

Ted Ligety's gold medal workout

The Ligety Plan

Quick, agile and explosive, Olympic and World Cup gold medalist Ted Ligety uses this preseason routine to get in shape.

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All in the Family

The family that sweats together stays—and skis—together. Here's a fitness routine the whole gang can manage.

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Injury Busters

Want to avoid injury this season? Here are nine moves you need to know to stack the safety odds in your favor.

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The Cottage Inn

Every epic ski day deserves a storybook ending. And since epic ski days abound in Tahoe, you may want to book a night at The Cottage Inn, just to be safe.