Articles by Forrest Coots - Ski Mag

Forrest Coots

Forrest Coots digging a pit

Snowbird Freeride Avalanche Summit

Cold temperatures and heavy snowfall have created unstable backcountry conditions throughout the Western U.S. Which means it was a perfect time for Snowbird to hosted their first annual Freeride Avalanche Summit.

In a lunge with your left leg resting on a Swiss ball, this gives a deep stretch for the quad.

Getting Fit with Forrest:Flexibility

Turns out, just lifting and running all fall won't get you entirely ready for ski season. You need to stretch to improve strength and flexibility. Pro skier Forrest Coots shows you how.

Forrest on the Balance Ball

Getting Fit with Forrest: Balls To The Walls

Put down the beer. Summer is over, and it’s time to get serious about shaping up for ski season. A little hard work now will keep you strong and healthy all winter long. Big-mountain skier Forrest Coots shows you his dryland training.