Do Compression Tights Work?

Pro skiers use them, so they should be good enough for you. Right?
Compression tout

Some compression tights actually compress your legs. Others are just tight long underwear—a far cry from the original compression tights designed to increase circulation, reduce swelling, and aid recovery. Unfortunately, it’s hard to know which is which until you try them. Some will work great for a half day, or even a full day, but some will leave you hanging, especially if you’re short on space and can only bring one pair for a multi-day ski trip. And while the jury is out on whether they actually work, pro skiers use them at least to aid recovery after (and during) long days on the mountain.

Here’s a quick roundup of tights I tried, with honest feedback about each:

110% Play Harder Juggler Knickers

The best thing about the 110% knickers is the pockets located on key muscle groups. The pockets hold hot or cold packs in them to aid muscle recovery. Beyond that, this pair could be considered a tight base layer. Did they offer additional support? Probably, but it was hard to tell. A three-quarter length eliminated that under-the-boot base layer bunch, and they were comfortable—albeit didn’t stay up as well as others. [$150,]

2XU Thermal ¾ Compression Tights

It’s the brand that the U.S. Ski Team uses, so it should be good enough for the average skier, right? Yeah. The 2XUs were comfortable, didn’t ride up (or down), wicked well, had a drawstring to tighten the waist, and kept their tightness after multiple days. They were one of the best tights (that I tested), and would be a good option for both summer and winter sports. [$120,]

C3fit Impact Long Tights

The C3fit Impact tights were one of my favorites despite being a full-length tight (C3fit does have a ¾ length now). Even after numerous days of use, they stayed as tight as they were the first time out of the box. They have comfortable compression that’s designed to support your knees, thighs, and hips, and they wicked well. And, unlike some other tights I tested, these didn’t show off a plumber’s crack during a day on the slopes. [$150,]

Opedix Knee-Tec ¾ Tights

My favorites by far. The compression tights stayed tight after a few consecutive days of skiing in them, and Opedix’s touted knee support really seems to work—unlike some other brands. They breathed well, and didn’t smell like moldy cheese after skiing hard in them for a few days. Now if only Opedix made them a smidge shorter, so they don’t overlap with the top of your boot cuff. [$225,]

Skins S400 Thermal Compression ¾ Tights

The Skins S400 definitely seemed like they kept my lower body warmer than wearing a merino base layer, and they stayed tight after wearing them numerous times in a row. They also wicked well, and were comfortable—they have a nice fleece-like inner fabric. But the inseam was a little on the short (low-rise) side. [$150,]

Zensah ¾ High Compression Capris

Made by a company that specializes in running tights, the Zensah ¾ High Compression Capris were comfortable, stayed tight after multiple days of use, and wicked well. But I had a hard time getting them to fit right. The length and the inseam didn’t seem to mesh as well as other tights. If I pulled them to mid-calf or slightly above, they rode up toward my knee. If I pulled them lower, they didn’t fit well at my waist. That said, the newest version has a drawstring, which will likely help keep them in place around the waist. [$86,]


SKI-00256 OSP-001372 Compression Shorts for Men

Best Compression Shorts for Men

When you bring your best to every workout, your gear should work just as hard. Comfortable compression shorts move with you, in yoga, weightlifting, running and cycling, but also work with your body to prevent injuries and reduce recovery time.

SKI-00257 OSP-001373 Compression Shorts for Women

Best Compression Shorts

The clothes don’t make the athlete. Designed for serious exercise, compression shorts lower the risk of muscle soreness, help leg muscles oxygenate, and may prevent strains.

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Best Compression Sleeves for Calves

Shin splint pain is enough to get most people to swear off running forever. Even if you’re a dedicated athlete, injury and calf pain can cramp your fitness routine. Calf compression sleeves not only provide pain relief and reduce swelling from injuries, they actually prevent further injury. Maybe you’ve never had and will never have an injury while running (lucky you), in which case compression sleeves can still improve your performance.