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Gear

Slideshow: Get the Goods

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GAIAM ABS BALL $40 (includes DVD); gaiam.com

GAIAM ABS BALL $40 (includes DVD); gaiam.com

BOSU BALANCE TRAINER $100 (includes DVD); bosu.com

BOSU BALANCE TRAINER $100 (includes DVD); bosu.com

FITBALL $15-$39 (depending on size); fitball.com

FITBALL $15-$39 (depending on size); fitball.com

MEET YOUR TRAINER:JONATHAN ROCHE breakthroughhealthandfitness.com

MEET YOUR TRAINER:JONATHAN ROCHE breakthroughhealthandfitness.com