Best Rollerballs for Optimizing Health

No matter if you’re a professional athlete, a stay-at-home parent, or just a weekend warrior, you might occasionally experience aches and pains in your body. Manual massage rollers are a fantastic way to alleviate sore muscles, improve blood circulation, reduce stress, and improve health. There are different styles of massage balls, and not all are created equal. Some will be better for specific muscle groups, while others are going to be better for overall usage. Here are three of our favorites to introduce you to the benefits of rollerballs.
Author:
Updated:
Original:

This article was written by a third party for use in our affiliate program and has not been endorsed by our editors.

Best for Full Body Usage

Pro-Tec Athletics Orb, Orb Extreme, and Orb Extreme Mini

Pro-Tec Athletics Orb, Orb Extreme, and Orb Extreme Mini

Pro-Tec Athletics Orb, Orb Extreme, and Orb Extreme Mini

Full Body Muscle Relief. This set includes three roller balls, each a different size and density for full body usage. 

What We Liked: 

Pro-Tec Athletic Orbs are great for full-body rollouts. The multiple sizes and densities offer a full range of deep tissue massage and single point deep tissue release. Having the option of different sizes is really nice because it allows for a much more versatile user experience. Use the larger ball for larger muscles, and the mini for the hard-to-hit spots such as hip flexors. An instructional guide is also included for each size, so you don’t have to worry about not knowing how to achieve the best results. Get it here.

Best for Travel

Manual Massage Ball Pain Relief Roller Massager

Manual Massage Ball Pain Relief Roller Massager

Manual Massage Ball Pain Relief Roller Massager

Light Weight. This massage ball is super lightweight and easy to use.

What We Liked: 

We loved the size and portability of this massage ball. Easy to use, and feels great on your skin. This massage ball is great for use across the whole body including shoulders, neck, upper back, arms, and legs. It can be used with lotions and essential oils for a very therapeutic massage. We really liked the benefit of improving blood circulation, and great for travel after or during a long flight. Buy it today.

Best for Beginners

Kieba Massage Lacrosse Balls

Kieba Massage Lacrosse Balls

Kieba Massage Lacrosse Balls

Super Easy to Use. Simply apply your weight on the ball to relieve sore/tight muscles.

What We Liked: 

Kieba is so certain you will get results they offer a 100 percent money-back guarantee in the first 30 days. The ease of use and durability of this massage ball is fantastic: Easy to use while sitting on a chair, lying in bed, or anywhere else you have a minute to roll out some knots or sore muscles. Great for usage post-workout or after a long day on the move. This set includes two balls, so you can keep one in your bag, and one at home. Get it now.

Related

1

The Best Massage Pillows

Portable massage pillows have changed the game when it comes to battling back against sore muscles, stress, and tension.

1

The Best Handheld Massager

Whether you’re training for a marathon, tackling the slopes daily, or need to relax after work, there’s nothing better than a massage at the end of the day.

1

Best Gaiters For The Outdoors

Whether you are out walking through briers and brush or snowshoeing up a mountain, Gaiters will completely change your experience for the better.

Best Waterproof Headphones

Everyone has that one song that gets them pumped up. Whether you are on the ski slopes, in the gym, or taking your dog for a walk, having your jamz with you is appreciated and sometimes required.

1

Best Ski Boot Bags For The Mountains

It’s almost ski season, and that means it’s time to get the gear out of the garage. A good boot bag is one of the most underrated pieces of equipment in your ski arsenal.