This is a great exercise for developing power, which forces the athlete to overcome significant amounts of eccentric forces, while reducing the total number of ground impacts. Do three sets of five jumps for maximum benefit.
A single-day lesson always helps, but to truly transform your skiing takes a commitment of time and energy. Here are our favorite multi-day immersion clinics that will finally take you to the next level. From Vail to Vermont, the list includes a resort near you.