Related

NASTC Clinic

How To Ski: Clinics

A single-day lesson always helps, but to truly transform your skiing takes a commitment of time and energy. Here are our favorite multi-day immersion clinics that will finally take you to the next level. From Vail to Vermont, the list includes a resort near you.

How to Demo thumb

How to Demo Skis

It's a good idea to try before you buy. Here's how to make the most of a demo day.

Drop jumps thumb

How To: Drop Jumps

This is a great exercise for developing power, which forces the athlete to overcome significant amounts of eccentric forces, while reducing the total number of ground impacts. Do three sets of five jumps for maximum benefit.

Turning Points: The Long and Short of Skiing Bumps

How To Ski Bumps

To get through a maze of moguls, make your legs—and at times even your entire body—both longer and shorter.

Avoiding the bonk thumb

How to Avoid the Bonk

When your work day or your workout threatens to get the best of you, here's the nutrition you'll need to stay focused and energized.