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Sports Drinks 2.0

Sports Drink 2.0: Performance Beverages

Time was, “sport drink” meant one product: Gatorade. Today, that original yellow thirst quencher with a boost—added electrolytes—is just one among a rainbow of sport drink options, each with “specially formulated” recipes—one for hydration, another for energy. And just when it seemed the market had peaked, the game changed. New performance beverages sell themselves on what they leave out—processed nutrients and artificial sweeteners—rather than what they add. By Madeline Senkosky

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Three Unusual Sports Drinks

Yes, staying hydrated and replenishing electrolytes is a good idea. But artificial colors and flavors have rendered some popular sports drinks less than healthy. Here are a few non-traditional options.

The Mallard Lounge's Triple Lutz

Drink of Champions

The Olympic Games may be over, but the Mallard Lounge at the Fairmont Chateau Whistler is now home to the Triple Lutz, a après cocktail full of Canadian spirit.

Fiery Oven-Baked Wings

Condo Cooking

Going out to eat every night of spring break can be exhausting and expensive. Here are some kid-friendly and easy to make dishes from our friends at Saveur Magazine.

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How to Avoid the Bonk

When your work day or your workout threatens to get the best of you, here's the nutrition you'll need to stay focused and energized.