Yoga For Dumbbells - Ski Mag

Yoga For Dumbbells

Combine yoga and weight training to improve your ski fitness—and your chi.
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Yoga Festivals in the Mountains

To relieve stress, learn a new pose or mingle with fellow yogis, mountain yoga festivals offer a great reason to visit the San Juan, Sierra Nevada or Rabbit Ears mountain ranges.


Fitness: Prep For Spring

While this winter brought us sweet powder and effortless turns, all good things must eventually come to an end. Spring brings the promise of softer snow and sunny days. Help your body stay in shape for skiing into June with these simple routines.