Make Your Quads Quake With This 20-Minute Yoga Practice
Think yoga is just breathing and laying on the floor? Try this 20-minute yoga practice designed for skiers, and your legs will tell you otherwise.
Think yoga is just breathing and laying on the floor? Try this 20-minute yoga practice designed for skiers, and your legs will tell you otherwise.
All you need is a water bottle, rolling pin, and tennis ball, and a former U.S. Ski Teamer will guide you through the rest.
Tips on skiing’s tried-and-true training trend from X-Games star and certified yoga instructor Ashley Battersby.
What is the best way to improve your skiing this year? Get in shape.