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charles gagnier

Charles Gagnier and Ben Cormier Win Film Competition

Use the lower back muscles to pull your body up until it's parallel with the floor. Simultaneously, pull the bar toward your chest, keeping your elbows out to the side. Pause for one to two seconds and slowly lower to the starting position. Do three sets of 10 to 15 reps. What it works: lower and upper back.

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Gagnier Unseats Hall in Slopestyle

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