Your legs are only as strong as your hips when it comes to your form on the slopes.
Two weeks after fracturing her fibula and partially tearing a knee ligament, the defending Olympic downhill champion is back on snow and preparing to race in Beijing.
Blood flow restriction therapy is as terrible as it sounds, but there's a method to this madness.
All you need is a water bottle, rolling pin, and tennis ball, and a former U.S. Ski Teamer will guide you through the rest.
The skier drops pearls of wisdom while recovering from knee surgery.