This Is Why Your Back Hurts After Skiing
If your back hurts after skiing, blame your weak core and glutes.
ski injuries
I Hate to Admit It, But the Clichés About Injuries Are True
If there's one thing pro skier Hadley Hammer has learned after wrecking herself, it's that injuries suck. But you will get over them and ski another day.
Going Public With Her Eating Disorder Helped This Racer Get Back to the U.S. Ski Team–and Saved Her Life
After years of struggling with her body image and diet, downhiller Alice Merryweather is on the road to recovery—and to the 2022 Olympics in Beijing.
Get Out of the Backseat, It’s Bad for Your Hips
That pain in your back? It might actually be coming from tight hips.
This Pro Skier Might End Up Having More Knee Surgeries Than Lindsey Vonn
Johnny Collinson just completely shredded his knee in a skiing crash. Again.
This Pro Skier Blew His ACLs And Used the Downtime to Get Ripped
After back-to-back knee surgeries, Johnny Collinson is stronger than ever. He shares how he did it.
How Long is the ACL Recovery Timeline for Skiers?
Torn ACL? Don’t worry, you’ll live to ski another day.
DIY Physical Therapy for Skiers
Four household items that can help relieve aches and pains.
Skiing and Your ACL
The down-low on the knee-ligament injury that’s all-too-common among skiers.
It's All About Symmetry
To avoid knee injuries, work the backside—not just the quads.
U.S. Downhiller Breezy Johnson Talks Skiing, Injuries, and More
The skier drops pearls of wisdom while recovering from knee surgery.
Three Common Ski Injuries (And How To Prevent Them)
Being sidelined is the worst. Here are tips for avoiding it.
Jackson Instructor: "Crap. I just got impaled."
Trees: 1; Instructor: 0, during the first run of the day.
Kayaking
Fitness
Help From Above
Features
Smart Relief
Features
Pump Up Your Skiing
Features
Picabo Street
Fall Line
No Pain, No Gain
Features
Hard-Headed
Features
Outfitter: Squeeze the Melon
Outfitter