Ted Ligety just claimed his third Audi FIS Alpine World Cup giant slalom title, becoming the first American to do so. Here's his step-by-step pre-season training plan so that you can win like he does.
The American athlete just became the winningest female in history. Here, she talks about her busy life and nicknames from Chris Rock.
The third step in Ted Ligety's pre-season training plan: split squats. Ted and trainer Alex Moore show how to do variations of the exercise.
The first episode in a six-part workout series from Olympic gold medalist Ted Ligety and the U.S. Ski Team. This week's exercise: weighted squat jumps.