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Uncategorized

The Final Countdown


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Scissors Jump

Scissors Jump

Scissors Crunch

Scissors Crunch

Squat Thrust Push-Up (1)

Squat Thrust Push-Up (1)

Squat Thrust Push-Up (2)

Squat Thrust Push-Up (2)

Russian Twist (1)

Russian Twist (1)

Russian Twist (2)

Russian Twist (2)

Reverse Crunch

Reverse Crunch

Cross Extension

Cross Extension

Dead Lift (1)

Dead Lift (1)

Dead Lift (2)

Dead Lift (2)

Mogul Squat Jump (1)

Mogul Squat Jump (1)

Mogul Squat Jump (2)

Mogul Squat Jump (2)