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Getting in Synch: All The Right Moves, Advanced Moves

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Pop

A diagonal move to a new fall line.

Move

Also a diagonal move but twice as far as a pop.

Swing

A medium-radius turn made between sets of short-radius turns in which you return to the same fall line.

Check out Getting in Synch

Check out Getting in Synch: Getting Started

Check out Getting in Synch: All The Right Moves, Basic Moves