Gym Busters

Evolution: Gym Busters

In summer, the last place you want to be is the health club. We don't blame you. Fortunately, there are plenty of ways to stay fit for skiing that don't involve sets, reps, dumbbells or membership fees. These five sports will keep you in shape, outdoors and primed for the first snowfall.


Injury Buster Thumb

Injury Busters

Want to avoid injury this season? Here are nine moves you need to know to stack the safety odds in your favor.


Home Gyms for Small Spaces

Working out at home is convenient, and the price is right. But if you’re lucky enough to live in one of those $200,000-a-month Manhattan studios—or if your kids and their junk have oozed into every square foot of your once-spacious home—you may not have room for all the ski-fitness equipment you desire. Fear not. Here are four items that are easy to stash and serve up everything you need to stay in prime ski shape. The first three are also ideal for travel.