Ski Fit 3: Yoga's Got Your Back - Ski Mag

Ski Fit 3: Yoga's Got Your Back

Backbending poses have the added bonus of increasing spinal flexibility. With strong back muscles and a flexible spine, you’ll be all set to ski.
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2011 K2 Got Back

K2 Got Back (2011)

Some skis are like good party guests: strong personalities that light up a room, but too much to handle in a long-term relationship. The new rocker-tipped Got Back—female counterpart to the Coomback—is life-partner material: easygoing, dependable and forgiving (No. 1) of even major mistakes. It’s not beefy enough to bust through thick crud, but its lightweight feel is easy on the thighs—and ideal for earning your turns, if you’re into that kind of thing (K2 skins clip into holes in the tip and tail). Intermediates, this is your mentor. Experts, relax and enjoy the ride. “Any skier will love it,” said Beale.