The Ultimate Strength Test for Skiers—and 5 Exercises to Maximize Your Off-Season Training
Plus: 5 essential strength exercises you can do at home now to get your body ready to shred longer and harder this winter.
planks
planks
Face Shot: Mike Douglas
Face Shots
#4: Alta and Snowbird, Utah
Adventure
Stein's Place
Mountain Life
Contributors: December 1999
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