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The Great Outdoor Fitness Plan: Yoga Stance

Fitness

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

Low intensity but not low priority, balance is the bottom line for skiing. Robert demonstrates the Tree Posture. Standing on one leg, place the other foot into inner thigh of standing leg. Reach both arms up, keeping head up and looking straight ahead. Hold for 30 seconds. Next, straighten bent leg out in front and balance again.

Behind the Scenes of Our 2023 SKI Test

Testing skis and winter gear is hard work (just ask our boot testers)—but someone's gotta do it.