medicine ball

Uncategorized

Set for the Season: November/December

Evolution

Kellee Katagi

Published Jan 30, 2006

Uncategorized

Set for the Season: March/April

Evolution

Kellee Katagi

Published Jan 30, 2006

Uncategorized

Train Like a Turtle: Out of the Saddle

Be Strong

Helen Olsson

Published Jun 20, 2005

Uncategorized

Better Booty: Single Leg Squats

Be Strong

Lindsay Yaw

Published Mar 1, 2005

Uncategorized

Better Booty: Double Leg Squats

Be Strong

Lindsay Yaw

Published Mar 1, 2005

Uncategorized

The Ball Squat

Be Strong

The Editors

Published Jun 2, 2004

Uncategorized

9. Medicine Ball Sit Up

Be Strong

The Editors

Published Mar 31, 2004

Uncategorized

A Balanced Approach: Balance Beam

Evolution

Greg Melville

Published May 22, 2000

Uncategorized

A Balanced Approach: Exercise Ball

Evolution

Greg Melville

Published May 22, 2000