Performance

Do wall sits all you want—but if you’re not flexible, you’re not getting the most out of your muscles.

Learning to ski is as much about preparation as it is about making great turns. AIM Adventure U’s Intro to Skiing online course is a great place to start.

To ski safely at the resort, make sure you know how to load and un-load a chair lift safely.

Keep your head up to stay safe on the ski slopes.

Learning to ski is as much about preparation as it is about making great turns. AIM Adventure U’s Intro to Skiing online course is a great place to start.

Learning to ski is as much about preparation as it is about making great turns. AIM Adventure U’s Intro to Skiing online course is a great place to start.

Aspen's Ferreira stomps all three runs, Team USA goes 1-2 on the podium.

SKI’s instruction director, PSIA Alpine Demo Team coach, and former US Ski Team coach Michael Rogan officially gave up summers in 1989. He doesn’t miss them one bit.

Gain the confidence you need to slay the steeps this season.

The first US women's freestyle skier to win multiple Olympic medals opens up about the secrets to her success.

Skiing off the couch is always a bad idea.

Imperfect snow? No sweat. Charge through chunder like it ain't no thing.

U.S. Ski Team Head Chef Allen Tran on how gold-medal winners start their day—and how you can, too (just don’t forget the protein).

This groundbreaking procedure, akin to spackle filling in the cracks, utilizes stem cell therapy for joint injury repair—but the FDA has to approve it.

Must-haves for any pre-season fitness training.

Put your conference call on speaker and grab your hand weights. Here are five ways to get ski-fit at work.

Tips on skiing’s tried-and-true training trend from X-Games star and certified yoga instructor Ashley Battersby.

Fitness tips for the overwhelmed skier from Olympic medalist and World Cup moguls champ Shannon Bahrke.

In skiing, as in life, balance is everything.

Hit the mountain on two wheels instead of two boards this summer and keep your legs in tip-top shape for winter.

Try Parkour this summer to improve your skiing this winter.

Summer ski camps aren't just for kids. Our top picks for off-season sliding no matter your number.

A (fitness) app a day keeps the doctor away—and keeps you fit for ski season.

PSIA Alpine Team Member Dave Lyon discusses the best techniques for skiing spring conditions.

PSIA Alpine Team Member Stephen Helfenbein discusses the best techniques for skiing in the trees.

PSIA Alpine Team Member Dave Lyon discusses the best techniques for skiing with your kid.

PSIA Alpine Team Member Brenna Kelleher discusses the best techniques for skiing moguls.

Don't let your ski legs wither; stay slope-ready with these warm-weather sports and drills.

We reached into the Warren Miller Entertainment vault for these chairlift bloopers from years past.

An exclusive invite gets you the adventure of a lifetime in the remote Northern Tetons.

Pow chasing requires Fuel—and fine fluorescent-lit gastronomy.

A skier (finally) discovers the perfect après food. And yes, we all told her so.

Check out SKI Mag's Yoga for Skiers online course and get prepped for the season. Or just look and feel better.

Cody Townsend and Elyse Saugstad’s tasty and easy one-pot quinoa BLT bowl is one part super healthy and one part...Lots of bacon.

Watch the full movie "Like There's No Tomorrow", Warren Miller Entertainment's 2011 masterpiece.

In no particular order, Minna Rihimaki has a lot on her plate.

You came to ski. But you have to eat, right? It might as well be the type of food you’ve come to expect on your vacations. Our chefs, servers, growers and suppliers come together to provide an impeccable dining experience in every corner of the resort. Featured here are three of our signature restaurants. Join us and taste the difference.

You remember the original "Shit Skier Girls Say," when Lynsey Dyer and friends get the shot, have to pee and you know, girl stuff. They're back and in the backcountry.

A small team of skiers strapped an obnoxious amount of gear to bicycles and rode through cold, arctic Norway.

Learn important tips and tricks from the best in the industry.

The Hahnenkamm is the World Cup’s most dangerous race weekend—and its loudest, rowdiest, and craziest party. We crashed skiing’s ultimate bash to see what all the fuss is about.

As the World Cup kicks into high gear, there’s reason for excitement…unless you’re a Ligety fan.

Improved gear, fitness freaks, and elite athletes fuel the sport’s climb.

Single-handed snacks for skiers on the run.

Stenmark’s record—86 World Cup wins—long seemed unbreakable. Now America’s celebrity speed queen needs just 11 more to do it. It’s not just doable, it’s probable. Maybe even this year.

Court dismisses Miller's lawsuit against Head. He must race on his former sponsor's gear this season, or not race at all.

Italy’s Ortler Route is a secret that’s too good not to share.

Data streams, body scanners, and “cross-pollination” are the new frontier in boosting athletic performance. And why not prevent injuries before they happen?

Whip your crock out with Lynsey Dyer.

Watch the full movie "Higher Ground" from Warren Miller Entertainment.

What is the best way to improve your skiing this year? Get in shape.

From flats to steeps, corduroy to punchy un-groomed, powder to bumps, prepare your skiing regardless of terrain with these tips.

The North Face and Sherpa Cinema's present a three-part big-mountain series, Tsirku.

A four-week training program by Mountain Tactical Institute that will prepare you for your ski season in just 30 minutes a day.

Join us in Steamboat Springs for a weekend of health and wellness.

Join us in Steamboat Springs for a weekend of health and wellness.

Join us in Steamboat Springs for a weekend of health and wellness.

Ski bums, stick with us here. Bourguignon sounds fancy, but it's an easy warming stew that you get to set on fire. Who doesn't love that?

Join freeride skier and adventure traveler Nick Steers as he competes in the Freeride World Qualifiers at some of the world's best ski resorts.

Get an early start on the season with these terrain-specific ski tips.

Freeride World Tour competitors go huge in Chamonix.

Jackson Bathgate and Synnøve Medhus take top spots Freeride Junior Tour.

First comp in four years results in a top finish.

No one ever got hurt in the air, right? And with practice and planning, the landings will go just fine.

The 2016 tour begins at Vallnord-Arcalís, Andorra.

We asked Dr. Clare Foss, a high altitude skin care expert, for the do’s and don’ts of sunscreen and skin safety—whether it's at the beach or on the slopes.

To tighten those turns and improve that stance, try SKI Magazine’s NASTAR racing.

This skier's going from "blah" to "badass." Jo Piazza talks about learning to ski better.

It's more than talent that makes Mikaela Shiffrin the best slalom racer in the world.

It's National Learn To Ski and Snowboard Month, and Vermont resorts lead the way with enticing discounts for newbies.

There's a lot to be learned from the way kids learn. Most important: Embrace your mistakes, and don't forget to have fun.

Try this TRX routine to prime your body for skiing.

Top kids' instructors share wisdom on making skiing fun for everyone in the family.

Michael Rogan tells you how to make the most of early season conditions.

In the belly of the turn, your skis want to head for the barn. To keep up with them in the fall line, unshakable balance is key.

While the masses pile into Mineral Basin, consider the lesser-traveled steeps and glades of Gad Valley.

Today’s full-size crossovers look to fill the traditional role of the family station wagon and can haul seven in total comfort. So much for the good ol’ days.

Scare yourself a little on this classic Big Sky descent. Because nothing makes you feel more alive than thinking you might die.

Four tips for skiers who want to get fit in the off-season.

Park City’s 400-plus miles made it an easy sell.