DIY Physical Therapy for Skiers
Four household items that can help relieve aches and pains.
knee injury
US Downhiller Breezy Johnson Sustains Second Knee Injury
After a miraculous recovery from ACL surgery last season, Johnson is back on the sidelines with a torn MCL and PCL.
U.S. Downhiller Breezy Johnson Talks Skiing, Injuries, and More
The skier drops pearls of wisdom while recovering from knee surgery.
Team USA Downhill Skier Breezy Johnson Sidelined for the 2018-19 Season
The rising star on the U.S. Ski Team is out of the running after sustaining an ACL tear.
Michelle Parker: The Recovery
After tearing her knee apart cat-skiing in BC, pro skier Michelle Parker gives us a blow by blow of her post-surgical physical therapy.
Rock the Pond
Julia Mancuso and Skiing Magazine offer tips on pond skimming, including this one: Style conquers substance...abuse.
Attack the Fall Line
Check out Alaina Huestis's author page.
Edge From the Ground Up
Check out Bobby Murphy's author page.
Muscle it up: Crow Pose
Be Strong
Superhuman You: Trail Running
Be Strong
Legwork: Intermediate
Evolution
Freeheel Hucking
Be Strong
Freeheel Breakable Crust
Adventure
Kick-Turn in a Tight Spot
Be Strong
Please Your Knees: Exercise 3
Be Strong
Please Your Knees: Exercise 4
Be Strong
Please Your Knees: The Workout
Be Strong
Please Your Knees: Exercise 2
Be Strong
Please Your Knees: Exercise 1
Be Strong
Wall Ride to Fakie Rock
Private Lessons
How To: Wallride To Fakie Rock
Private Lessons
The Snow Queen Cometh
Cold Front
Grip Like Glue
Private Lessons
Please Your Knees
Be Strong
Summer's Edge
Evolution
Gear Up, Gear Down
Adventure
Squat Jumps
Be Strong
Russian Twist
Be Strong
Longboard for Better Snowboarding
Private Lessons
Dryland Training
Private Lessons
Deflecting Rehab`
Be Strong
Sit Down ForPower
Private Lessons
8. Swiss Ball Back Extensions
Be Strong
7. Good Mornings
Be Strong
9. Medicine Ball Sit Up
Be Strong
Joint Custody
Pulse
Perfect Parallel
Evolution
A Natural Fit – How to Do It
Evolution
Feel The Pinch
Private Lessons
Beauty and The Wound
First Tracks
Taping Up
First Tracks
4. Lateral Cable Pulls
Be Strong
The Power of Pinky
Private Lessons
Last Chair: October 2002
Last Chair
October: Unleash Your Raw Power
Be Strong
On the Rocks
Private Lessons
The Other Games
Fall Line
Protect Your Knees
Fitness
Fit Move: Grapevines
Fitness
Ask Josh – February 2001
Ask Dr. Flake
Core Moves: Lower Abs
Fitness
Ask the Professor: Knee Therapy
Fall Line